Though I have made the connection several times between fitness and Christianity, if I am honest, I hate relating the two. The wrestling that takes place internally is because I do not want to "ruin" fitness for myself. It is similar to when you're watching a secular film and then your Christian friend tries to … Continue reading Cheat days are not worth it.
That's my Sunday. That's been my Sunday for the last three to four weeks now, but that all depends on when I decide to actually make this post public. It has not always landed on a Sunday but I try to fast for sixteen hours, one of the days of the week. I usually stop … Continue reading 16 Hours Without Food
There's a certain amount of pride being able to say that I wake up before retired Navy SEAL, Jocko Willink. In all seriousness, I forget that this blog started as my life updates, but then I remember that my most viewed post so far is when I went to the emergency room. Yeah, that was, … Continue reading My Mornings Start at 3:45 AM