This has probably been one of the most challenging seasons of my life. I have had the privilege of seeing many of my dreams come true, but I have also seen my entire world crumble. The recent mental, emotional, and physical adversity is nothing like I have ever encountered. That speaks volumes coming from someone … Continue reading Staying uncomfortable.
After recovering from a weeklong sickness and a setback in my fitness journey, I am working on better understanding my cravings. When I was sick, I needed more food than usual, but candidly, I was eating way more than I needed to. One thing I heavily ignored early on when I began tracking, is the … Continue reading Embracing doubt, confusion, and brokenness.